WebFeb 17, 2024 · Nutritional information for 1/2-cup serving: 84 Calories, 6 grams total fat, 1 gram saturated fat, 0 grams trans fat, 4 grams monounsaturated fat, 3 milligrams cholesterol, 163 milligrams sodium,6 grams total carbohydrate, 1 gram dietary fiber, 1 gram total sugars, 3 grams protein Caitlin Terpstra is a dietitian in Nutrition in Owatonna, … WebOct 4, 2024 · The below information is for one cup of raw, chopped cabbage (89g). This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs
Calories in Roasted Vegetables - 1 cup from Nutritionix
WebFeb 7, 2024 · Roasted Vegetables - 1 cup Nutritionix Nutrition Facts Serving Size: cup (176ggrams) Amount Per Serving Calories151 Calories from Fat 56 % Daily Value* Total Fat6.2ggrams 10% Daily Value Saturated Fat 0.9ggrams 4% Daily Value TransFat 0ggrams Cholesterol0mgmilligrams 0% Daily Value Sodium79mgmilligrams 3% Daily Value … WebIf you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric … diagnosis murder tv show theme song
Calories in 1 cup of Cooked Vegetables and Nutrition Facts
WebCalories per serving of Oven Roasted Mixed Vegetables 38 calories of Olive Oil, (0.02 cup) 19 calories of Zucchini, (0.67 cup, sliced) 12 calories of Carrots, Petite, (1 oz) 9 calories of … WebDec 23, 2024 · Calories : 89 Total fat : 2 g Saturated fat : 0 g Trans fat : 0 g Cholesterol : 0 mg Sodium : 559 mg Total carbs : 15 g Dietary fiber : 3 g Sugar : 3 g Protein : 4 g For comparison, the USDA shows 1 cup of canned … WebAug 21, 2007 · There are 147 calories in 1 cup of Cooked Vegetables. Calorie breakdown: 24% fat, 63% carbs, 14% protein. Other Common Serving Sizes: Related Types of … c# initialize readonly dictionary